Xtreme Results Personal Training Gold Coast is well known for their success in their 6 week transformations. Our comprehensive 6 week transformation package covers everything you need, to make a complete body transformation in just 6 weeks.
This program is designed for people who are wanting to drop that stubborn last 5 kilos of body fat, tone up and get fit in a short period of time. Great to fine tune the body before that special event. It is not recommended for people who are extremely unfit or carry high levels of body fat. The 6 week program consists of:
- 11 X ONE ON ONE 45 MINUTE STRENGTH SESSIONS
- 6 X 1/2 HOUR BOXING SESSIONS
- PERSONALISED PROGRESSIVE NUTRITIONAL SYSTEM
- ONE ON ONE NUTRITIONAL CONSULTATION
- SUPPLEMENTAL PROTOCOL
- CARDIO PROTOCOL
- BODY FAT TESTS PERFORMED REGULARLY TO ENSURE CONTINUOUS RESULTS
- MEASUREMENTS PERFORMED REGULARLY TO ENSURE CONTINUOUS RESULTS
- BEFORE AND AFTER SHOTS
Xtreme Results Personal Training Gold Coast is located in Varsity Lakes, just 5 minutes from Burleigh, Elanora, Reedy Creek, Robina and Mudgeeraba.
Xtreme Results Personal Training Gold Coast also offers a 6 and 12 week transformation option.