Whether you are wanting to compete in Body Building/Physique, Figure, Fitness or Bikini Ash Mason will personalize a training, nutrition and supplemental protocol to suit you. Ash’s comprehensive Comp Prep Packages cover everything you need from your initial consultation to the stage and beyond.
Ash Mason is an expert in the field of comp prep, having prepared many quality Body builders, Figure competitors, Physique, Fitness and Bikini models who have taken out top wins and places in various different federations. Ash is also a INBA QLD judge therefore knows first hand what the exact requirements are to win a competition. There are so many different approaches to prep, however many are damaging to your health including hormonal and metabolic damage. Ash takes a risk free approach to ensure your health is not compromised. Meal plans are fulfilling and enjoyable with some treats along the way so you don’t feel deprived.
Having competed in 14 shows himself and taking out top 3 in every show including Mr Australia, Mr Southern Hemispheres and 3rd in the NABBA Worlds, he is an expert in contest preparation. His wife Gemma Irving is the posing coach for all Ash’s female competitors and has also had great success as a Figure competitor placing top 3 in all her competitions, including 1st in INBA QLD’s and 3rd in the INBA Natural Olympia World Titles. Ash prepped Gemma for all her competitions.
Ash is so dedicated to his competitors that he is on hand at all times via text, email or phone when they need him through their preparation.
Please email us on email@example.com and Ash will send you through the various contest preparation packages.
Please note that each and every person will be given different protocols designed for the individual as different people respond to different styles of training and diet etc.
This is a science and is not treated lightly, we assure that you will be given professional guidance throughout your show preparation.
Xtreme Results Contest Preparation is located in Varsity Lakes on the Gold Coast, only 20 minutes drive from Surfers Paradise.
It is our passion, and with our experience and knowledge we will strive to get you in the best condition possible.
JOIN TEAM XTREME NOW because If its worth doing its worth doing well!!!
CHECK OUT COACH ASH MASON’S CLIP AT THE WORLD CHAMPIONSHIPS IN 2004 WHERE HE PLACED 3RD.