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LEADING GOLD COAST PERSONAL TRAINING FACILITY
TRANSFORMATION SPECIALISTS - METABOLIC CONDITIONING - HORMONE CORRECTION - INJURY PREVENTION - REHABILITATION - FAT LOSS - MUSCLE GAIN   CONTEST PREP
                                                          
   

CLICK HERE FOR MORE BEFORE AND AFTER PICS AND INFORMATION ON OUR 6 AND 12 WEEK TRANSFORMATION
               

 

Welcome to Xtreme Results Personal Training & Nutrition
 

CALL US NOW:             (07) 55220846 

SEND US A TEXT:         0406195208

SEND US AN EMAIL:    admin@xtremeresults.com.au
 
ADDRESS:                    4/17 Crown Court; Varsity Lakes; Gold Coast.

We are a results based private professional personal training facility located in Varsity Lakes on the Gold Coast.  We are so confident in the ability of our Personal Trainers in our Gold Coast facility that we are willing to offer you a try before you buy first session FREE. Xtreme Results is the most private, professional Personal Training Studio on the Gold Coast. We are located in Varsity Lakes only 5 minutes from Robina, Reedy Creek, Burleigh, Elanora and Mudgeeraba. We take the assertive educational approach to ensure a healthy lean body for life. All our trainers are highly qualified, highly experienced and University educated. Say goodbye to busy inpersonal intimidating gyms, you will only experience an absolute private, professional and comfortable one on one training facility, we offer state of the art, ergonomicaly designed commercial gym equipment in our up market, modern fully air conditoned facility.

It seems that every second person is a personal trainer on the gold coast these days, this is why it is imperative that you select a trainer that is as highly qualified at those here at Xtreme Results Personal Training and Nutrition. All our trainers are extremely knowledgable in the anatomy and physiology of the human body and are always fully aware of your technique throughout your sessions to ensure injury prevention, they are also specialists in injury rehabilitation. Our Gold Coast Personal Trainers practice what they preach and are all Australian Champion athletes in their chosen sport. Dont wait any longer, start losing fat, gaining lean muscle and improving your health and fitness now.  Call (07) 55220846 - we look forward to working with you!

CHECK OUT ASH MASON'S XTREME TEAM DOMINATE THE 2014 INBA BRISBANE TITLES. FOR MORE INFORMATION ABOUT OUR CONTEST PREP PACKAGES PLEASE EMAIL - admin@xtremeresults.com.au


 
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NUTRITION
POWER OF CAFFEINE
June 05, 2012. 00:45:57
ESSENTIAL FATTY ACIDS
June 04, 2012. 23:45:42
Contact Details

Address:
4/17 Crown Court,
Varsity Lakes.



Phone:
(07) 5522 0846

Email:
admin@xtremeresults.com.au
 

 
MANAGING DISEASES AND DISORDERS

UNDERSTANDING ADRENAL FATIGUE

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Are you constantly fatigued, always suffering from DOMS, eating clean but not getting lean?

I have come across many people in my career who suffer adrenal fatigue which affects so many aspects, but in this article I am going to focus on how it affects our muscle gains and fat loss goals, read my article below so you better understand the condition and can recognise the symptoms, as studies show this will happen to 95% of people at some time in their lives.

June 04, 2012. 22:49:20
EXERCISE SCIENCE

BEST CARDIO FOR FAT LOSS AND MUSCLE SPARING

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June 04, 2012. 21:18:01
ANATOMY AND PHYSIOLOGY
LEPTIN AND GHRELIN PART 1
June 05, 2012. 00:41:01
DON'T GET ENOUGH SLEEP?
June 05, 2012. 00:11:54
STUBBORN FAT IS NOT A MYTH
June 04, 2012. 22:08:19
UNDERSTANDING INSULIN
June 04, 2012. 21:57:40
FAT LOSS
LEPTIN AND GHRELIN PART 2
June 11, 2012. 06:05:30
LEPTIN AND GHRELIN PART 1
June 05, 2012. 00:35:14
DON'T GET ENOUGH SLEEP?
June 05, 2012. 00:16:19
ESSENTIAL FATTY ACIDS
June 05, 2012. 00:03:44
RECIPES
COCONUT FLOUR PANCAKES
November 07, 2014. 07:03:27
PROTEIN BAR TREAT ON A BUDGET
February 10, 2013. 21:49:18
CHICKEN RATATOUILLE RECIPE
January 18, 2013. 05:17:47
STUFFED CAPSICUMS
January 18, 2013. 05:09:31
TURKEY PATTIES RECIPE
January 18, 2013. 05:04:06
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