Hi my names Tim Kelk and I will empower you to make positive changes through fitness, and healthy lifestyle choices. I will provide you with knowledge, skills, guidance, support and motivation, that will allow you to explore your own fitness potential , as well as enhance the quality of your life by strengthening your self esteem, and building your motivation, where you will achieve not only a transformation of your body, but also of your belief system, confidence and ultimatley your way of life.
I will work closely with you to incorporate fun, challenging and effective programs in an approach to health and fitness that encompasses cardiovascular fitness, muscular strength and endurance, flexibility, nutrition, stress and lifestyle considerations, individually tailored for you to ensure you achieve maximum results.
I specalize in:
– Personal Training Transformations
– Boxing
– MMA
– Functional fitness
– Plyometrics
– Strength and Conditioning
– Military fitness
Please contact us on (07) 55220846 for your complimentary consultation today!! I look forward to working with you.