ANATOMY AND PHYSIOLOGY

GUT BRAIN CONNECTION

GUT SEROTONIN LINK

Serotonin is best known as our feel good chemical. It is also a key regulator in gastrointestinal motility. When you hear the word serotonin you automatically think of the brain, however 90% of the bodies serotonin levels are actually made in our gut.  Gut microbes affect neural development, if you have bad gut health you could be at risk of developing anxiety and depression.

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PERSONAL TRAINER GOLD COAST

THE IMPORTANCE OF GUT HEALTH AND PROBIOTICS.

THE IMPORTANCE OF GUT HEALTH AND PROBIOTICS

Did you know the Australian government spends approximately 4.5 million dollars per year on digestive diseases?   Approximately 7500 Australians die each year from diseases of the digestive system. 40 diseases have also been linked to bacterial imbalance including arthritis, depression, IBS and cancer.

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