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THE TRAINERS

GEMMA

GEMMA

Senior Trainer

Hi my name is Gemma Mason I am the owner and head Personal Trainer here at Xtreme Results Personal Training and Nutrition on the Gold Coast. I am a champion Figure competitor with world, Australian and state titles under my name.
I started off in the industry working in many large health clubs on the Gold Coast, in a variety of roles within these clubs, such as Group Fitness – instructing Les Mills in rpm, body pump, body attack, freestyle Spin and also in one on one personal training and management.

At the end of 2006 i felt the most natural progression from here was to open my own personal training studio, enter – Xtreme Results!

Since the start of my personal training career I have helped thousands of people lose huge amounts of body fat, gain lean muscle and change their outlook on life and self esteem.  If you have been constantly fighting a losing battle you can stop right now. In 12 weeks I can dramatically transform your body and teach you how to maintain this for life.  Please read th testimonials on our home page and see for yourself. This is an investment you wont regret!

ASH

ASH

Senior Trainer

With a history in body building placing 3rd at the World Titles and holding National titles I have gained years of knowledge in how to achieve the ultimate transformation. I  have been personal training now for 22 years and specialise in body transformation, contest prep and injury prevention, rehabilitation and general personal training on the Gold Coast.  I am able to work with any age, shape or size to achieve the transformation they desire, I am also a metabolic and hormone coach and a nutrition professional, I devise plans for my clients to not only achieve a complete transformation, but a complete health and well-being overhaul. I also have a passion for rehabilitation and sports and strength conditioning, I have helped many clients rehabilitate there long term debilitating injuries, even after being told surgery is their only option. My personal training manner is unique, I devise weekly training styles to keep your body guessing, no workout is the same, train with me and you will not be bored of doing the same routine week in and week out that you may have experienced with other personal trainers. Call me on 0406195208 to start your life changing personal training experience, because if its worth doing, its worth doing well!!

JACOB

JACOB

Apprentice Trainer

I have a passion for helping clients achieve their transformation whilst educating them in macro and micronutrients to have more flexibility with different food options. I love working with teenagers to create a healthy body image and teach them balance with food and exercise. I played many years of basketball including representative level and enjoy helping young athletes with their strength and conditioning to take their game to a new level.  I am currently preparing for my first bodybuilding competitiong in October 2024 and am enjoying every minute of the process.  I am looking forward to one day in the future preparing others to achieve their goals on competing on stage also.

Phone

Address

219 WoRONGARY ROAD; TALLAI, GOLD COAST

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