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XTREME 

RESULTS

 

Xtreme Results Personal Training and Nutrition Gold Coast is a results based Private Professional Personal Training and Nutrition Facility located on the Gold Coast. We are well known for our successful 6, 8 and 12 week transformation programs. We take the assertive educational approach to ensure a healthy lean body for life. Say goodbye to busy in-personal intimidating gyms, you will only experience an absolute private, professional and comfortable One on One Personal Training facility. We offer state of the art, ergonomically designed commercial gym equipment in our up market, modern fully air conditioned facility.   

our pacakges

6 WEEK TRANSFORMATION

This program is designed for people who are wanting to drop that stubborn last 5 kilos of body fat, tone up and get fit in a short period of time. Great to fine tune the body before that special event. It is not recommended for people who are extremely unfit or carry high levels of body fat. The 6 week program consists of:

  • 18 x 30 MINUTE PERSONAL TRAINING SESSIONS
  • 1 X PERSONALISED NUTRITION PLAN
  • SUPPLEMENTAL PROTOCOL
  • CARDIO PROTOCOL
  • BODY FAT TESTS PERFORMED REGULARLY TO ENSURE CONTINUOUS RESULTS
  • MEASUREMENTS PERFORMED REGULARLY TO ENSURE CONTINUOUS RESULTS
  • BEFORE AND AFTER SHOTS

8 WEEK TRANSFORMATION

This program is designed for people who are wanting to drop approximately 5+ kilos of body fat, tone up and get fit in a short period of time. Great to fine tune the body before that special event. It is not recommended for people who are extremely unfit or carry high levels of body fat. The 8 week program consists of:

  • 24 x 30 MINUTE ONE ON ONE PERSONAL TRAINING SESSIONS
  • 1 X PERSONALISED NUTRITION PLAN
  • SUPPLEMENTAL PROTOCOL
  • CARDIO PROTOCOL
  • BODY FAT TESTS PERFORMED REGULARLY TO ENSURE CONTINUOUS RESULTS
  • MEASUREMENTS PERFORMED REGULARLY TO ENSURE CONTINUOUS RESULTS
  • BEFORE AND AFTER SHOTS

12 WEEK TRANSFORMATION 

This is our most popular program that is designed and to achieve a complete body transformation while attaining a high level of fitness. Designed for people wanting to lose 8+ kilos of body fat.  You are guaranteed to gain lean muscle for the girls and bulk muscle for the guys and a drastic reduction in overall body fat. You will be guided step by step the whole way, our trainers will be continuously challenging you and motivating you from start to finish. This is a life changing experience so get on board now. The only regrets you will have is that you didn’t do this sooner. Our 12 week challenge consists of:

  • 24 x 45 MINUTE PERSONAL TRAINING SESSIONS
  • PERSONALISED PROGRESSIVE NUTRITIONAL SYSTEM
  • SUPPLEMENTAL PROTOCOL
  • CARDIO PROTOCOL
  • BODY FAT TESTS PERFORMED REGULARLY TO ENSURE CONTINUOUS RESULTS
  • MEASUREMENTS PERFORMED REGULARLY TO ENSURE CONTINUOUS RESULTS
  • BEFORE AND AFTER SHOTS

24 WEEK TRANSFORMATION

The ultimate transformation for people who are wanting a longer commitment and lifestyle overhaul. Designed for people wanting to lose 15+ kilos of body fat. You will be guided step by step the whole way, our trainers will be continuously challenging you and motivating you from start to finish. This is a life changing experience so get on board now. The only regrets you will have is that you didn’t do this sooner. Our 24 week challenge consists of:

  • 48 x 45 MINUTE PERSONAL TRAINING SESSIONS
  • PERSONALISED PROGRESSIVE NUTRITIONAL SYSTEM
  • SUPPLEMENTAL PROTOCOL
  • CARDIO PROTOCOL
  • BODY FAT TESTS PERFORMED REGULARLY TO ENSURE CONTINUOUS RESULTS
  • MEASUREMENTS PERFORMED REGULARLY TO ENSURE CONTINUOUS RESULTS
  • BEFORE AND AFTER SHOTS
  • 10 X INFRARED SAUNA PASS
  • 10 X ICE BATH SESSIONS

Xtreme Results Personal Training Gold Coast is located in Tallai, just 8 minutes from Robina Town Centre and 12 minutes from Pacific Fair.

Call us now on 0406 195 208 or email us at admin@xtremeresults.com.au to organise your complimentary consultation.

Phone

Address

219 Worongary Road

Tallai Gold Coast

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