HEALTH AND WELLBEING


Xtreme Results Personal Taining and Nutriton offers a fantastic health and wellbeing package. Becoming fit and healthy is so much more than your apperance, yes your muscles will become stronger and super toned and you will dramatically reduce body fat but you will also notice amazing improvements in much more important aspects of your physiology after completing a package with our team here at Xtreme Results.  Below are just some of the benefits you are guaranteed after training with us:

  • Prevention and control of health conditions such as diabetes, heart disease and arthritis
  • Pain management
  • Improved mobility and balance
  • Improved posture
  • Decreased risk of injury
  • Increased bone mineral density and strength which decreases risk of osteoporosis in later life
  • Reduction in blood pressure
  • Lower cholesterol levels
  • Reduced lower back pain
  • Boosted metabolism (burning more fat when at rest)
  • Improved sleep patterns
  • Increased self-esteem
  • Enhanced performance of everyday tasks.
  • Higher release of Growth Hormone that has fantastic anti aging abilities.
  • Increased insulin sensitivity, less insulin will be released
  • For women strength training has an anti estrogenic effect therefore you will lose more fat off butt and thighs.
  • Releases serotonin and improves confidence and outlook on life, great for people suffering from depression.

Our team of fantastic trainers have had great success in training and improving the health of people with many diseases and disorders including diabetes, chrone’s disease, depression, adrenal fatigue bordering on chronic fatigue, thyroid disorders, arthritis, osteoporosis, high blood pressure, juvenile arthritis, severe digestive disorders and many more. We are so proud of the fact that in some cases we have actually helped many of our clients come off medication and turn their lives around. This is very rewarding for us. We  are always striving to improve the lives of all our clients suffering from any form of disease and disorder through our innovative training and nutrition protocols.

We would love to help you change your life for the better, check out some of our testimonials from our clients who we have helped improve their health and wellbeing.

Call us now on 55220846 or alternatively book in for your initial consultation using our contact submission form.

Xtreme Results Personal training and Nutrition is located in Varsity Lakes, only 5 minutes drive from Robina, Burleigh, Reedy Creek, Mudgeeraba and Elanora.

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