REECE NORRIS – XTREME RESULTS GOLD COAST PERSONAL TRAINER
Reece is highly dedicated and passionate about sport, exercise and maintaining a healthy lifestyle. His role is to educate the clients, to develop autonomy, increase dedication and motivation to excel in health, personal growth and well being. Reece is a highly sought after Gold Coast Personal Trainer and we are so proud to have him on our team.
Reece is a Bachelor of Human Movement Science graduate with a Major in Psychology. This has provided him with a vast scientific knowledge in areas such as strength and conditioning, health and human performance, anatomy and physiology, biomechanics, nutrition, exercise physiology and sport psychology. Reece is a highly experienced transformation coach, who has transformed hundreds of people bodies and minds, he will transform your physique through effective strength and conditioning protocols and at the same time educate you to ensure you maintain your results for life.
Reece has also worked with numerous state, national and international teams and athletes in sports such as Soccer/ Football, AFL, Rugby League, Golf, Swimming, Mixed Martial Arts, Basketball and Track and Field. His experience has included creating efficient workout/exercise programs, teaching athletes preventative safety measures, helping athletes work through injuries, creating effective diet plans, maintaining the athletes health throughout the season by teaching proper lifting techniques, preventative and corrective exercises, designing and delivering all rehabilitation programs. Reece has a long history of working with young athletes and is one of the go to young athlete coaches on the Gold Coast.
Bachelor Human Movement Science, majoring in Psychology
Diploma of Sport and Recreation Management
Diploma of Sports Development/Sports Coaching and Business
Certificate IV Training and Assessing
Certificate III & IV in Fitness
Level 2 Strength and Conditioning Australian Strength and Conditioning Association (ASCA)
- PERSONAL SPORTING ACHIEVEMENTS
Brown belt Shindo
Black belt judo
Pan Pacific Masters Gold medal judo 2004
Queensland Judo State Team member, (JFA) 2003, 2004.
Queensland Champion Judo 2002, 2003
Queensland International Open Champion Judo 2002, 2003 silver 2004
New South Wales Kodokan Judo Champion 2006
New South Wales Kodokan Judo Overall Champion 2006
Australian Kodokan Judo Association titles silver medallist 2005.