keyakeya 2


Hi my name is Keya Woodland, I absolutely love being apart of the amazing Xtreme Team here on the Gold Coast.  Starting on my own fitness journey I struggled with my own weight and had minimal strength or conditioning. Setting goals and being held accountable for my own words set me on my journey.

I have a true love for sport and fitness, and compete in my chosen sports of Olympic Weightlifting and Strongman/Strongwoman. In 2014 I represented QLD at the Australian National Weightlifting Championships placing 3rd in my weight division in Australia. In March 2015 I represented Australia in Strongman at the Arnold Classic in Ohio, USA placing 3rd at the World titles.  In 2017 I competed in the Arnold Classic and earned my pro status.

As well as Personal Training I have a background in coaching and training children, teens and adults in Olympic weightlifting, Functional Fitness and Cross-fit, specialising in strength training.

I would love to work with you to ensure you achieve your own transformation under my guidance, and throughout your journey I assure you will find a new appreciation for health and fitness.

Keya xx