KEYA WOODLAND – AUSTRALIAN PRO STRONGWOMAN
Hi my name is Keya Woodland, I absolutely love being apart of the amazing Xtreme Team here on the Gold Coast. Starting on my own fitness journey I struggled with my own weight and had minimal strength or conditioning. Setting goals and being held accountable for my own words set me on my journey.
I have a true love for sport and fitness, and compete in my chosen sports of Olympic Weightlifting and Strongman/Strongwoman. In 2014 I represented QLD at the Australian National Weightlifting Championships placing 3rd in my weight division in Australia. In March 2015 I represented Australia in Strongman at the Arnold Classic in Ohio, USA placing 3rd at the World titles. In 2017 I competed in the Arnold Classic and earned my pro status.
As well as Personal Training I have a background in coaching and training children, teens and adults in Olympic weightlifting, Functional Fitness and Cross-fit, specialising in strength training.
I would love to work with you to ensure you achieve your own transformation under my guidance, and throughout your journey I assure you will find a new appreciation for health and fitness.