TUNA AND SWEET POTATO PATTIES

This entry was posted in RECIPES on by .

 

Screen Shot 2015-10-11 at 6.36.17 pm

INGREDIENTS

  • 400g John West Tuna Slices in sprinwater
  • 60g onions, finely chopped
  • 350g sweet potato, mashed
  • Pinch of salt to taste

DIRECTIONS

Combine all ingredients, mould into 8 patties and cook both sides in non stick fry pan until well done.

SERVES 4

NUTRITIONAL INFORMATION

CALORIES – PER SERVE

PROTEIN –

FAT –

CARBOHYDRATES –

 

Leave a Reply

Your email address will not be published. Required fields are marked *